Weigh In record (no journal entry) for 25 June 2012
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200.1 lb
Lost so far: 5.4 lb.
Still to go: 15.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2012:
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1403 kcal
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Fat: 36.85g | Prot: 159.68g | Carb: 122.01g.
Breakfast: Kraft Feta Cheese, full circle milk, Natural Turkey Bacon, kraft swiss, Coffee (Brewed From Grounds), Egg White. Lunch: frozen blueberries, pb2 chocolate, Lowfat Strawberry Kefir, organic banana, Whey Protein Concentrate. Dinner: mozz, asparagus trader joe's, trader joe's rice, chicken breast. Snacks/Other: Clif Builder's Peanut Butter. more...
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gaining 7.0 lb a week
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