BahamaB's Journal, 25 June 2012

134.0 lb Lost so far: 7.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1799 kcal

Fat: 77.75g | Prot: 53.20g | Carb: 203.74g.   Breakfast: Hot Picante Sauce, Extra Sharp Cheddar Cheese, Egg, Tea Presweetened with Sugar. Lunch: Iced Tea with Lemon Flavor, Sour Cream, Baked Potato (Peel Eaten), Cheese Crackers (with Cheese Filling, Sandwich Type). Dinner: Cheddar Cheese, Pepperoni, Coconut Rum. Snacks/Other: tamoxifen , Calcium Gummy Vitamins, Omega 3 Gummy Vitamins, Power C Gummy Vitamins. more...

1939 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 minute, Resting - 6 hours and 59 minutes, Sleeping - 3 hours. more...