Weigh In record (no journal entry) for 28 March 2018
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193.4 lb
Lost so far: 31.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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509 kcal
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Fat: 28.97g | Prot: 47.86g | Carb: 13.14g.
Breakfast: Volpi Roltini. Lunch: Strawberries, Pulled Pork. Dinner: Boar's Head Maple Glazed Honey Coat Turkey Breast, Carando Genoa Salami. more...
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losing 1.8 lb a week
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Ronanlime's weight history
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