Weigh In record (no journal entry) for 25 June 2012
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225.0 lb
Lost so far: 13.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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288 kcal
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Fat: 1.50g | Prot: 30.50g | Carb: 36.25g.
Breakfast: Original Pudding, Fat Free Skim Milk, Body by Vi Nutritional Shake Mix. more...
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gaining 21.0 lb a week
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sseagroves's weight history
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