keoslp's Journal, 25 June 2012

Previous entry wrong
192.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
1455 kcal Fat: 41.37g | Prot: 69.55g | Carb: 205.12g.   Breakfast: Fruity Cheerios, Original Life Cereal. Lunch: Natural Cut French Fries (Small), Turkey Burger. Dinner: Creamy Mashed Potatoes, Oven Roasted Chicken Bites, Cooked Cauliflower (from Frozen), Green Peas. Snacks/Other: Swedish Fish Soft & Chewy Candy. more...
gaining 7.9 lb a week

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