Weigh In record (no journal entry) for 25 June 2012
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152.0 lb
Lost so far: 44.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1050 kcal
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Fat: 38.71g | Prot: 118.04g | Carb: 67.18g.
Breakfast: PB2 Chocolate Powdered Peanut Butter, Coco Pop Multigrain Snack. Lunch: Chicken Breast. Dinner: Jet-Puffed Miniature Marshmallows, Creamy Peanut Butter, Italian Vinaigrette Salad Spritzers, Sandwich Thins - 100% Whole Wheat, Baby Spinach, Boneless Skinless Chicken Breast. Snacks/Other: *P/PRTN STRWCHZCK BAR, Light Cheese Heads String Cheese Sticks. more...
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losing 0.5 lb a week
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kubq's weight history
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