Rella918's Journal, 28 March 2018

Weigh In record (no journal entry) for 28 March 2018
228.4 lb Lost so far: 42.8 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2018:
627 kcal Fat: 46.03g | Prot: 49.89g | Carb: 4.29g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Happy Farms Pepper Jack Cheese, Roast Beef. more...
losing 4.2 lb a week

5 Supporters    Support   

Comments 
gr8 drop! 
28 Mar 18 by member: marshakanady
marshakanady, thank you for your support! I certainly like this phase of HCG better than when I can only 500 calories/day. This whole process is supposed to reset what my body recognizes as my highest weight. I just don't want to keep doing the yo-yo rollercoaster anymore! 
28 Mar 18 by member: Rella918

     
 

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