Weigh In record (no journal entry) for 28 March 2018
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157.8 lb
Lost so far: 2.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1455 kcal
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Fat: 79.00g | Prot: 58.00g | Carb: 171.75g.
Breakfast: Melaleuca FiberWise Fruit & Fiber Bars - Oatmeal Raisin. Lunch: Tostitos Queso Blanco Dip, On The Border Tortilla Chips, Sargento Colby Jack Cheese Sticks. Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Orville Redenbacher's Movie Theater Butter Popcorn. more...
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losing 0.3 lb a week
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