| April 2024 |
| Tue 16th: |
959 *
|
74%
|
fat: 70.38g |
| |
protein: 20.02g |
| |
carbs: 63.19g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
1330 *
|
102%
|
fat: 105.50g |
| |
protein: 30.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| February 2024 |
| Sat 17th: |
1790 *
|
138%
|
fat: 54.50g |
| |
protein: 42.50g |
| |
carbs: 278.00g |
|
-
|
-
|
| Sun 11th: |
1414 *
|
109%
|
fat: 62.62g |
| |
protein: 58.72g |
| |
carbs: 156.02g |
|
-
|
-
|
| Tue 6th: |
971 *
|
75%
|
fat: 39.15g |
| |
protein: 32.15g |
| |
carbs: 123.86g |
|
-
|
-
|
| Sun 4th: |
1149 *
|
88%
|
fat: 63.26g |
| |
protein: 61.37g |
| |
carbs: 79.79g |
|
-
|
-
|
| Fri 2nd: |
1225 *
|
94%
|
fat: 58.24g |
| |
protein: 41.95g |
| |
carbs: 137.03g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
722 *
|
56%
|
fat: 49.44g |
| |
protein: 27.39g |
| |
carbs: 49.77g |
|
-
|
-
|
| Tue 30th: |
1671 *
|
129%
|
fat: 131.19g |
| |
protein: 51.98g |
| |
carbs: 64.66g |
|
-
|
-
|
| Mon 29th: |
1112 *
|
86%
|
fat: 75.86g |
| |
protein: 40.81g |
| |
carbs: 69.57g |
|
-
|
-
|
| Sun 28th: |
707 *
|
54%
|
fat: 39.45g |
| |
protein: 21.30g |
| |
carbs: 66.39g |
|
-
|
-
|
| Sat 27th: |
1134 *
|
87%
|
fat: 64.24g |
| |
protein: 40.97g |
| |
carbs: 107.13g |
|
-
|
-
|
| Thu 25th: |
1603 *
|
123%
|
fat: 85.99g |
| |
protein: 80.33g |
| |
carbs: 132.58g |
|
-
|
-
|
| Mon 22nd: |
922 *
|
71%
|
fat: 66.00g |
| |
protein: 40.19g |
| |
carbs: 47.33g |
|
-
|
-
|
| Sun 21st: |
924 *
|
71%
|
fat: 39.13g |
| |
protein: 62.55g |
| |
carbs: 77.79g |
|
-
|
-
|
| Sat 20th: |
1294 *
|
100%
|
fat: 65.85g |
| |
protein: 78.33g |
| |
carbs: 114.94g |
|
-
|
-
|
| Fri 19th: |
864 *
|
66%
|
fat: 31.09g |
| |
protein: 27.04g |
| |
carbs: 125.48g |
|
-
|
-
|
| Thu 18th: |
999 *
|
77%
|
fat: 38.57g |
| |
protein: 34.54g |
| |
carbs: 133.14g |
|
-
|
-
|
| Tue 16th: |
525 *
|
40%
|
fat: 36.03g |
| |
protein: 19.18g |
| |
carbs: 29.33g |
|
-
|
-
|
| Mon 15th: |
1222 *
|
94%
|
fat: 66.24g |
| |
protein: 49.41g |
| |
carbs: 105.70g |
|
-
|
-
|
