cindyuden's Journal, 29 April 2010

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Weigh In record (no journal entry) for 29 April 2010

125.4 lb Lost so far: 0.6 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2010:

1412 kcal

Fat: 82.55g | Prot: 64.45g | Carb: 111.56g. Breakfast: deli world light. Lunch: tim hortons ham and swiss, Egg Salad, Mushroom Soup. Dinner: Taquitos with Chicken, Original Recipe Chicken Leg. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...

2222 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet cindyuden's own diet gaining 4.6 lb a week


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	recorded a journal and a weigh in at 122.6 lb.
	recorded a journal and a weigh in at 122.8 lb.
	recorded a journal and a weigh in at 124.6 lb.
	recorded a journal and a weigh in at 124.6 lb.

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	ecalford updated their Exercise Diary.
	yerdua commented on their journal.
	Sapphirewolf27 updated their Exercise Diary.
	lforrester recorded a weigh in at 126.8 lb.
	avlkat recorded a journal.
	mars2kids replied to Cynthia5569's post - Yo-Yo dieting.
	tfay recorded a weigh in at 128.0 lb.
	merendasandra updated their Food Diary.

cindyuden's Journal, 29 April 2010

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