Weigh In record (no journal entry) for 25 June 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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878 kcal
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Fat: 31.04g | Prot: 25.72g | Carb: 130.28g.
Breakfast: Yogurt alla Fragola, Gran Cereale Cereali Croccanti CLASSICO , Kiwi Fruit, Cappuccino. Lunch: Margherita Pizza. Snacks/Other: Peanut Butter, Biscotti Fibra e Fibra, Almonds, Walnuts, Apples, Peach. more...
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1945 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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