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Back on track. Fathead dough Pig n Blanket for Breakfast. With Nathan's mustard of course.
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192.2 lb
Lost so far: 3.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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859 kcal
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Fat: 73.16g | Prot: 34.94g | Carb: 23.36g.
Breakfast: Kirkland Signature Organic Coconut Oil, Coffee, Heavy Cream, Nathan's Famous Deli Style Mustard, keto dough, Oscar Mayer Beef Hot Dogs Franks. Lunch: Heavy Cream, Strawberries, Ketchup, Nathan's Famous Deli Style Mustard, keto dough, Oscar Mayer Beef Hot Dogs Franks. more...
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losing 2.4 lb a week
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