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Bf 38.2
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257.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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2040 kcal
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Fat: 44.90g | Prot: 237.45g | Carb: 176.69g.
Breakfast: Navels Oranges, Wawona Daybreak Blend, Bananas, Boiled Egg, Lactaid 100% Lactose Free Lowfat Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Perdue Chicken Breast Tenderloins. Dinner: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Driscoll's Strawberries, Lactaid 100% Lactose Free Fat Free Milk, Kirkland Signature Organic Creamy Almond Butter. Snacks/Other: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Honeycrisp Apples, RxBar Coconut Chocolate. more...
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gaining 0.9 lb a week
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