Weigh In record (no journal entry) for 28 March 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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3019 kcal
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Fat: 124.77g | Prot: 86.18g | Carb: 372.17g.
Breakfast: Lucerne Whole Milk with Vitamin D, Tillamook Light Vanilla Bean Yogurt, Honey, Great Value Frozen Mixed Berries. Lunch: Domino's Pizza Cheesy Bread. Dinner: Frieda's Roasted Red Peppers Jarred, Baby Spinach, Heavy Cream, Extra Virgin Olive Oil, Penne. more...
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steady weight
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tmsusmilch's weight history
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