BlackUnicorn's Journal, 25 June 2012

229.1 lb Lost so far: 42.1 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

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2085 kcal

Fat: 65.76g | Prot: 60.13g | Carb: 312.39g.   Breakfast: Milch Drink 2.5%, Bio Bircher Muesli, Kaffeerahm, Normaler Kaffee. Lunch: Spitzbuben. Dinner: Flan mit Vanille, Gruyère Ementaler Reibkäse, Eierspätzli, Kirschtomaten. more...

3367 kcal

Activities & Exercise: Housework - 30 minutes, Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 29 minutes. more...