Weigh In record (no journal entry) for 28 March 2018
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159.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2018:
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516 kcal
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Fat: 30.16g | Prot: 23.54g | Carb: 46.42g.
Breakfast: Trader Joe's Raw Pumpkin Seeds, Trader Joe's Steel Cut Organic Oats, Bananas, Bob's Red Mill Unsweetened Flaked Coconut, Central Market Ground Flax Seed, Fisher Chopped Walnuts, omega 3 Eggs. more...
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losing 9.8 lb a week
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hunterrider's weight history
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