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It could have been worse. The cravings have been insane. Plus my pantry is empty. I really should go shopping.
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225.1 lb
Lost so far: 17.4 lb.
Still to go: 70.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2018:
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954 kcal
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Fat: 37.36g | Prot: 36.28g | Carb: 127.89g.
Breakfast: Avocados, Papayas, Tea with Milk. Lunch: Hard-Boiled Egg, Yoghurt, Cooked Green Peppers, Carrots (without Salt, Drained, Cooked, Boiled), Tomatoes. Dinner: Coconut Milk or Cream (Liquid), Black Beans (Mature Seeds, with Salt, Cooked, Boiled), White Rice. Snacks/Other: Apples, Almonds. more...
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gaining 0.7 lb a week
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 Comments
Be strong! Either you enjoy a food either your new body !
28 Mar 18 by member: oljka10-77
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