Weigh In record (no journal entry) for 25 June 2012
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191.8 lb
Lost so far: 35.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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938 kcal
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Fat: 19.40g | Prot: 38.05g | Carb: 155.45g.
Breakfast: Müsli, Fettarme Milch, Kaffee. Lunch: Bio Kartoffeltopf Vegetarisch. Dinner: Gekochte Pilze (Fettfrei gekocht), Vegetarische Bolognese, Zucchini. Snacks/Other: Fun, Weintrauben. more...
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gaining 15.4 lb a week
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