Weigh In record (no journal entry) for 28 March 2018
|
265.7 lb
Lost so far: 50.5 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2018:
|
365 kcal
|
Fat: 23.64g | Prot: 25.58g | Carb: 13.33g.
Breakfast: Кофе с Молоком и Сахаром, Сметана 20%, Творог 9%. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobkova-tanya's weight history
|