Weigh In record (no journal entry) for 24 June 2012
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107.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2012:
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2169 kcal
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Fat: 58.29g | Prot: 124.82g | Carb: 284.83g.
Breakfast: Egg White, Old Fashioned Oatmeal. Lunch: Brown rice cooked, Chicken breast cooked, Sweet potato cooked. Dinner: Graham cracker, Granny smith apple, Caramel Kraft, Cookie Ice Cream Sandwich. Snacks/Other: Butter crackers, Parmesan cheese, Zucchini, Roasted Almonds. more...
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gaining 1.2 lb a week
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