mmwfzf's Journal, 14 May 2012

145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1530 kcal

Fat: 38.51g | Prot: 50.73g | Carb: 251.08g.   Breakfast: Scrambled eggs, low fat caramel dip, fuji apple, grapefruit. Lunch: tea. Dinner: basmati rice, turkey burger. Snacks/Other: rice pudding. more...

1806 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Yard Work (gardening) - 30 minutes, Housework - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...