Weigh In record (no journal entry) for 24 June 2012
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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1003 kcal
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Fat: 48.99g | Prot: 43.89g | Carb: 115.20g.
Breakfast: Fried Egg without Fat, 100% Whole Wheat Bread Light. Lunch: American Cheese, Diet Soda, Mayonnaise, 100% Whole Wheat Bread Light. Dinner: Organic Chicken Hot Dogs, 100% Whole Wheat Bread Light, Sugar Free Iced Tea. Snacks/Other: Plain Corn Chips, Sugar Free Iced Tea, Diet Soda, Fruit Pie. more...
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steady weight
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helenwalker's weight history
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