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helenwalker
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helenwalker
Start Weight:
(14 Jul 11) 225.0 lb
Current Weight:
(23 Oct 12) 214.0 lb
Goal Weight:
150.0 lb
following:
helenwalker's own diet
performance:
Steady
FatSecret member since: 15 Jul 11
helenwalker's Weight History
view helenwalker's complete history
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helenwalker's journal
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08 February 2012
same
on diet
helenwalker's own diet
add comment
30 January 2012
momday
on diet
helenwalker's own diet
view complete journal
helenwalker's Recent Food & Exercise
1 medium Fried Egg without Fat
1 serving 100% Whole Wheat Bread Light
1 oz Fried Egg
Walking (brisk) - 4/mph
Badminton
Weight Training (moderate)
view diet calendar
helenwalker's Recent Activity
helenwalker's
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