frangie's Journal, 29 April 2010

with this month over friday my plan is to the calories less than the exercise
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2010:
1824 kcal Fat: 66.72g | Prot: 68.16g | Carb: 238.80g.   Breakfast: Original Coffee Creamer, Fried Egg without Fat, maple syrup, Bacon sugar dale, giant eagle country recipe buttermilk pancakes, Original Coffee Creamer. Lunch: michelinas lean gourmet flat bread chicken club. Dinner: Chicken Works Burrito. Snacks/Other: peanut butter sundae, chocolate eclair, cookies dutch cocoa, Diet Cheesecake with Fruit. more...
1723 kcal Activities & Exercise: wii - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
steady weight

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