Weigh In record (no journal entry) for 27 March 2018
|
185.8 lb
Lost so far: 110.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2018:
|
1015 kcal
|
Fat: 42.45g | Prot: 115.86g | Carb: 24.25g.
Dinner: Sukrin Sunflower and Pumpkin Bread, Kerrygold Pure Irish Butter, By Sainsbury's Celeriac, Tesco Swede, True Chestnut Mushrooms, Beef Casserole with Guinness. Snacks/Other: Cathedral City Cheddar Cheese, Hartley's Sugar Free Strawberry Jelly, Tesco Single Cream, Marmite Marmite. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stephen.bryan's weight history
|