Weigh In record (no journal entry) for 24 June 2012
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133.8 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2012:
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1531 kcal
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Fat: 114.59g | Prot: 100.89g | Carb: 24.49g.
Breakfast: creamed coconut, British Smoked Rindless Back Bacon, Poached Egg. Lunch: cherry tomato, cucumber, sweet baby, olive, butter, oopsie, chicken thigh. Dinner: zucchini, cauliflower, olive oil, pork. Snacks/Other: coconut milk, strawberry, coconut oil, banana, muffin. more...
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gaining 0.3 lb a week
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