Weigh In record (no journal entry) for 27 March 2018
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136.0 lb
Lost so far: 50.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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993 kcal
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Fat: 18.83g | Prot: 89.07g | Carb: 132.44g.
Breakfast: Brown Sugar, Coffee, Grapefruit. Lunch: Trader Joe's Ahi Tuna Steaks, Newman's Own Low Fat Sesame Ginger Dressing, Cucumber (with Peel), Cherry Tomatoes, Lettuce. Dinner: Cooked Mushrooms, Tyson Foods Boneless Skinless Chicken Breasts, Beets. Snacks/Other: Hummus, Celery, Blackberries, Granny Smith Apples. more...
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losing 1.4 lb a week
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Jaie22's weight history
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