Weigh In record (no journal entry) for 27 March 2018
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161.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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446 kcal
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Fat: 16.20g | Prot: 18.90g | Carb: 54.00g.
Lunch: Tokyo Joe's Veggies Add-Ons (Large Bowl), Tokyo Joe's Stevi-Yaki, Tokyo Joe's Tofu Add-Ons (Regular Bowl), Larabar Coconut Kale and Cacao Bar. more...
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gaining 6.6 lb a week
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