Weigh In record (no journal entry) for 27 March 2018
|
105.4 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2018:
|
1637 kcal
|
Fat: 53.36g | Prot: 40.35g | Carb: 276.75g.
Breakfast: Sofruco Miel de Abejas, Naranjas, Silk Leche de Soya Vainilla. Lunch: Banquete Aceite de Oliva Extra Virgen, Loncoleche Yogurt Soya Cereza, Plátano Verde, Wasil Choclo, Setas de Ostra. Dinner: Jumbo Palta Hass, Selz Galletas de Arroz, Naranjas, OSO Maravilla Pelada, Enature Jarabe de Agave, Loncoleche Yogurt Soya Cereza, Chef Aceite de Oliva Extra Virgen, Uva Negra, Naranjas, Don Juan Aceitunas Sevillanas. Snacks/Other: Jumbo Palta Hass, Selz Galletas de Arroz, Manzana Roja, Sopa de Verduras Vegetariana (Preparada con Agua), Sopa de Verduras Vegetariana (Preparada con Agua), Manzana Roja. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zukiss's weight history
|