Weigh In record (no journal entry) for 27 March 2018
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139.6 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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750 kcal
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Fat: 13.95g | Prot: 62.67g | Carb: 94.70g.
Breakfast: Café. Lunch: Carrefour Steak de Thon, Netto Ratatouille Niçoise, Riz Basmati (Cuit). Dinner: Crème Fraîche Épaisse, Banane, Bonduelle Petits Pois Carottes, Carrefour Filet de Cabillaud , Knorr Velouté de Légumes du Potager à la Crème Fraîche. Snacks/Other: Pomme. more...
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losing 3.6 lb a week
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