tmcarm's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012

204.0 lb Lost so far: 0 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:

160 kcal

Fat: 3.00g | Prot: 30.00g | Carb: 5.00g. Lunch: High Protein Chocolate Shake. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week


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tmcarm's weight history