ruthe1213's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
214.5 lb Lost so far: 2.5 lb.    Still to go: 59.5 lb.    Diet followed 100%.

Diet Calendar Entry for 24 June 2012:
2140 kcal Fat: 110.93g | Prot: 137.70g | Carb: 138.41g.   Breakfast: galbani Precious Low Moisture Part Skim Mozzarella Cheese, Pure Unsweetened Vanilla Almond Milk, walnuts, raisins, 5 grain hot cereal, precious, galbani, Pure Unsweetened Vanilla Almond Milk, walnuts, raisins, 5 grain hot cereal, Kirkland multi vitamin, jarlsberg lite, coffee. Lunch: chocolate cake, mozzarella, parmesan, salad. Dinner: Precious mozzarella, lindora wafer, mushrooms, veggie patch . Snacks/Other: Lindora chocolate flavored soy balls. more...
gaining 6.3 lb a week

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