Weigh In record (no journal entry) for 27 March 2018
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119.3 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1347 kcal
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Fat: 25.57g | Prot: 79.99g | Carb: 200.26g.
Breakfast: Picard Framboises Entières, Ananas, Jaune d'Oeuf, Blanc d'Oeuf, Kiwi, Banane, Auchan Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Alpro Lait d'amande Original. Lunch: Fruistar Fraises Entières, Sojasun Yaourt Citron, Auchan Fromage Blanc 0%, Maille Moutarde Fins Gourmets, Oignons, Lazzaretti Torsades de Pois Chiches, Potiron, Sucrine. Dinner: Fruistar Fraises Entières, Casino Cornichons Aigres-Doux, Banane, Maille Moutarde Fins Gourmets, Auchan Fromage Blanc 0%, Fruistar Myrtilles Sauvages, Taillefine La Mousse au Fromage Blanc sur Fruits, Potiron, Brocoli Cuit (à partir de Frais). Snacks/Other: Myprotein Protein Hot Mocha, Pommes Granny-Smith. more...
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losing 17.0 lb a week
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