Weigh In record (no journal entry) for 27 March 2018
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249.1 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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514 kcal
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Fat: 26.79g | Prot: 36.56g | Carb: 31.80g.
Breakfast: Авида Биоматрикс. Lunch: Авида Биоматрикс. Snacks/Other: Куриный Бульон, Творог 9%. more...
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gaining 0.5 lb a week
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Nata-Li Boiko's weight history
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