Weigh In record (no journal entry) for 24 June 2012
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242.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2012:
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1400 kcal
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Fat: 107.97g | Prot: 86.70g | Carb: 19.39g.
Breakfast: heavy cream, spectrum coconut oil, Bacon (Cured, Baked, Cooked), Coffee (Brewed From Grounds), Crustless Vegetarian Egg Quiche. Lunch: parmesan cheese, iceburg lettuce, cesar salad, alfredo sauce, pork chops, zucchini. Dinner: Summer Shrimp. Snacks/Other: Whipped Cream, Peanut Butter Cookies. more...
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