Weigh In record (no journal entry) for 26 March 2018
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150.4 lb
Lost so far: 10.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1349 kcal
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Fat: 94.29g | Prot: 100.25g | Carb: 30.94g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Spectrum Organic Virgin Coconut Oil, Great Value Butter (Salted), Folgers Columbian Coffee. Lunch: Subway Chopped Tuna Salad, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Keto Pizza. more...
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losing 0.2 lb a week
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klperez's weight history
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