Weigh In record (no journal entry) for 24 June 2012
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333.8 lb
Lost so far: 0 lb.
Still to go: 153.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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2084 kcal
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Fat: 68.41g | Prot: 112.66g | Carb: 258.26g.
Breakfast: Oven Roasted White Turkey Slices, American Cheese, Wheat Bread. Lunch: Grated Parmesan Cheese, Value Spread, Round Cheese Ravioli. Dinner: Premium Southwest Salad with Grilled Chicken. Snacks/Other: Farman's Barrel-Cured Sauerkraut, Oven Roasted White Turkey Slices, Papaya. more...
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losing 2.8 lb a week
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kfeingold's weight history
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