Weigh In record (no journal entry) for 24 June 2012
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165.0 lb
Lost so far: 55.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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207 kcal
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Fat: 8.87g | Prot: 27.48g | Carb: 0.65g.
Breakfast: Turkey Sausage, Chipotle Gouda Cheese, 100% Liquid Egg Whites. more...
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gaining 1.6 lb a week
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