KobayasiMaru's Journal, 26 March 2018

197.3 lb Lost so far: 58.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1096 kcal

Fat: 63.26g | Prot: 81.20g | Carb: 45.52g.   Lunch: Bebivita Kartoffel-Gemüse mit Pute. Dinner: Switzerland Le Gruyère, Mein Menü Hühner Frikassee. Snacks/Other: Grüner Tee, Netto Cashew Kerne. more...

2584 kcal

Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...