Weigh In record (no journal entry) for 26 March 2018
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199.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1568 kcal
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Fat: 85.93g | Prot: 105.56g | Carb: 88.36g.
Breakfast: Wellsley Farms Red & Green Peppers & Onions, Egg Beaters Smart Cups, Kroger Unsalted Butter, Subway Spinach, Keto Coffee, American Cheese. Lunch: Sweet Onions , StarKist Foods Chunk Light Tuna in Water (Pouch), Great Value Sweet Pickle Relish, Dandy Celery Sticks, Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Taco Meat, Daisy Sour Cream, Ortega Original Taco Sauce, Sweet Onions , Tanimura & Antle Romaine Lettuce, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Sherbet. more...
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gaining 0.2 lb a week
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