Weigh In record (no journal entry) for 26 March 2018
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141.0 lb
Lost so far: 27.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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1257 kcal
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Fat: 89.11g | Prot: 57.46g | Carb: 61.28g.
Breakfast: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Basil (Dried), Treasure Cave Crumbled Feta Cheese, Bertolli Extra Virgin Olive Oil, Peloponnese Pitted Kalamata Olives, Hass Avocado, Grape Tomatoes, Cucumber (with Peel), Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Wish-Bone Ranch Dressing, Bacon, Cooked Green Cabbage (Fat Added in Cooking), Great Value Grilled Chicken Strips. Snacks/Other: Great Value Mixed Nuts, Bragg Organic Apple Cider Vinegar, Smucker's Natural Chunky Peanut Butter, Better Body Foods Organic Coconut Palm Sugar, Navitas Naturals Cacao Powder, Kroger Large Brown Egg, Nutiva Organic Extra Virgin Coconut Oil. more...
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1953 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Shopping - 45 minutes, Driving - 1 hour and 30 minutes, Sexual Activity - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Showering - 15 minutes. more...
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losing 3.5 lb a week
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 Comments
Look at you go, like falling off a cliff!
26 Mar 18 by member: adamevegod1
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26 Mar 18 by member: LSG417
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26 Mar 18 by member: marshakanady
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26 Mar 18 by member: murphthesurf
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That a girl!! there you go cutie just a dropping them...continued success my friend xoxoxo;)
26 Mar 18 by member: maxie4
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