Weigh In record (no journal entry) for 26 March 2018
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167.2 lb
Lost so far: 8.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1240 kcal
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Fat: 25.72g | Prot: 47.80g | Carb: 202.63g.
Breakfast: Nestle Original Liquid Coffee Creamer, Fit & Active Vitality Cereal with Red Berries, Great Value 1% Low Fat Milk. Lunch: Hard-Boiled Egg, Yoplait Light Fat Free Yogurt - Very Cherry, Bananas, Athenos Natural Crumbled Feta Cheese, Baby Spinach, Southern Grove Dried Cranberries. Dinner: Fit & Active Vitality Cereal with Red Berries, Great Value 1% Low Fat Milk. Snacks/Other: Fit & Active Baked Chocolate Chip Wafer Snacks. more...
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steady weight
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