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Ate a banana in the middle of the night. :( FBS-133 ...wgt up.
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162.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1314 kcal
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Fat: 75.88g | Prot: 73.10g | Carb: 84.06g.
Breakfast: Coffee (Brewed From Grounds), Fried Egg, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. Lunch: Kroger Sparkling Seltzer Water, Green Giant Hass Avocado, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Dinner: Wendy's Tomato (1 Slice), Hellmann's Real Mayonnaise, Boiled Egg, Celery, Great Gherkins Hamburger Dill Pickle Slices, Chicken of the Sea Chunk Light Tuna in Water (Can), Coffee (Brewed From Grounds), Kraft Velveeta made with 2% Milk, Rotel Original Diced Tomatoes & Green Chilies, Ground Beef (90% Lean / 10% Fat), Silk Pure Almond Milk - Unsweetened Vanilla, Barley+ Toasted Muesli Pink Lady Apple & Macadamia. Snacks/Other: Bananas. more...
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gaining 8.4 lb a week
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 Comments
Sorry! Since the time change, it has been hard for me to ahere to the eating plan!
26 Mar 18 by member: moogiemynes
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26 Mar 18 by member: linda carol caldwell
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