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Ugh. I knew I hadn't been eating right for the last two weeks, and I recorded nothing. Today, I bought groceries that match the keto WOE. Let's get back in the saddle again! Swimming starts Sunday when they open the pool! (Yes, it is that warm here...)
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236.0 lb
Lost so far: 18.0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 March 2018:
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1535 kcal
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Fat: 112.80g | Prot: 107.16g | Carb: 4.77g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Central Market Virgin Coconut Oil, Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Water, Butter, Cabbage, Chicken Breast. Dinner: HEB Chicharrones Pork Rinds, Water. Snacks/Other: Water. more...
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gaining 0.7 lb a week
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 Comments
Where are you located, l'm in Fla. but the water temp.is only in the low 70's...l need atleast 83* before my toes go in the water..hahaha
26 Mar 18 by member: murphthesurf
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I live in Texas! The temps have been in the 80s, but I know that the water temperature is going to be cooler! The water is so appealing to me that I went swimming in Colorado while it was snowing. That pool was heated. After the initial shock of this unheated pool, it will feel warm. When I lived in Alaska, a woman swam the Bering Strait. Her reasoning is my reasoning. My subcutaneous fat is there to keep me warm!
27 Mar 18 by member: moogiemynes
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