esonger's Journal, 26 March 2018

Weigh In record (no journal entry) for 26 March 2018
150.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2018:
1021 kcal Fat: 36.08g | Prot: 23.33g | Carb: 149.77g.   Breakfast: Great Value Sliced Almonds, Meatless Fried Rice. Lunch: Meatless Fried Rice, Bubba's Plain Bagel. Snacks/Other: Great Value Multigrain Crackers, Cream Cheese, Bubba's Bagels Plain Bagel, Welch's Fruit Rolls Tropical Punch, Kroger Restaurant Style Tortilla Chips. more...
gaining 0.9 lb a week

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