Weigh In record (no journal entry) for 26 March 2018
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222.2 lb
Lost so far: 21.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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730 kcal
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Fat: 49.50g | Prot: 39.00g | Carb: 36.00g.
Lunch: Atkins Frozen Farmhouse-Style Sausage Scramble. Snacks/Other: Gallo Salame Salami, Weight Watchers Light String Cheese, Reese's Reese's Pieces (Package). more...
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losing 12.6 lb a week
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