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LarissaFedalto
Journal
26 Mar 18
LarissaFedalto's Journal, 26 March 2018
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Fim de semana cheio de jacadas da nisso. Inchaço, dor de barriga, então vamos desintoxicar de jejum até amanhã e aí retomamos à programação normal haha
Uma semana de paz a todos!
127.4 lb
Lost so far:
12.6 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2018:
3 kcal
Fat: 0.04g | Prot: 0.04g | Carb: 0.92g.
Breakfast:
Canela, 3 Corações Café Extra Forte.
Lunch:
3 Corações Café Extra Forte.
Dinner:
Dr. Oetker Chá de Capim Cidreira.
more...
1890 kcal
Activities & Exercise:
Teaching - 4 hours, Hiit queima gordura - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 6.9 lb a week
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