Weigh In record (no journal entry) for 23 June 2012
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155.8 lb
Lost so far: 35.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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2163 kcal
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Fat: 100.90g | Prot: 107.15g | Carb: 196.10g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Restaurant Style, Grilled Mushrooms, Grilled Onions, Honey Mustard, Grilled Chicken Breast, Broccoli Flower Clusters. Snacks/Other: Frozen Whipped Topping (Pressurized Can), Chocolate Truffle Cookie Dough Topping, Cheesecake Pieces Topping, Coffee Frozen Yogurt, Deli Select Honey Ham Water Added, Bud Light Lime-A-Rita. more...
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gaining 11.2 lb a week
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