Weigh In record (no journal entry) for 26 March 2018
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159.2 lb
Lost so far: 3.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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116 kcal
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Fat: 0.88g | Prot: 2.22g | Carb: 26.05g.
Breakfast: Orange Marmalade, Toasted White Bread, Tea with Lemon. more...
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losing 9.3 lb a week
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