Weigh In record (no journal entry) for 26 March 2018
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151.0 lb
Lost so far: 21.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1432 kcal
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Fat: 67.91g | Prot: 62.00g | Carb: 116.26g.
Breakfast: Ser Gouda lub Edamski, Cukier, Masło, Bułka Pszenna. Lunch: Babeczka, Kawa z Mlekiem, Piątnica Twarożek Domowy Grani Naturalny. Dinner: Kwaśnica. Snacks/Other: Czerwone Wino Stołowe, Ciastko z Owocem, Jajko na Twardo. more...
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gaining 0.8 lb a week
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